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Luanne helps individuals develop an action plan to overcome obstacles, procrastination, fears and limiting beliefs to achieve and sustain a healthy body and mind.
Luanne is a former gym owner and Certified Personal Trainer holding many specialty certifications in fitness.
Luanne is a Certified Weight Management Consultant and has been involved in the weight loss industry for over 25 years.
She spent years studying The Success Principles and the Laws of Attraction and uses this extensively in her coaching.
Luanne's ideal client is one who knows the benefits of eating right and exercising and has the desire to achieve their health goals.
They may have begun many diets and exercise routines in the past only to fall back into poor patterns and habits.
They have an idea of what they need to do and are ready to begin the work.
Luanne's clients will develop action plans to keep them motivated so that they can see the success they are looking for.
They will learn to view a healthy diet and exercise as a lifestyle and not a temporary fix.
Permanent changes will occur in their thinking and behavior so that they will continue down their road of health and fitness for the rest of their lives.
Luanne's Life Coaching specializes in weight loss and fitness with an emphasis on emotional and behavioral techniques.